Yogurts

Pumpkin & Yogurt Recipes for Fall Enjoyment

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We love to think that pumpkin and yogurt share something in common, they both bring comfort in simple form. 

Pumpkin is earthy, slightly sweet, and full of that unmistakable fall feeling. Meanwhile, yogurt is creamy, tangy, and grounding so together, they create a balance where warm meets cool and rich meets light.

It’s a flavourful combination that works at breakfast, in baking, or as a cozy afternoon snack. You don’t even need a complicated recipe to enjoy it, just a few ingredients and a bit of curiosity are all it takes.

Start Your Day with Pumpkin Yogurt Bowls

Greek yogurt is a perfect canvas for fall flavours. 

Simply stir in a spoonful or two of pumpkin puree, a drizzle of maple syrup, and a shake of cinnamon or pumpkin spice, resulting in a creamy, lightly sweet, and comforting treat without feeling heavy.

If you like texture, add chopped nuts or granola on top. Sliced pears or apples work beautifully too. This mix of smooth yogurt, soft fruit, and crunchy toppings can make every bite feel like autumn in a bowl anytime. Plus, this kind of breakfast takes less than five minutes, which makes it friendly for busy mornings, students in dorms or classrooms, or really anyone easing into their day.

Add Pumpkin and Yogurt to Baking

Both pumpkin and yogurt adds moisture to baked goods, while yogurt also brings a subtle tang. When you put the two together, you get soft muffins, moist loaves, and cakes that stay fresh longer, all with fall comfort you didn’t have to leave the house for.

If you enjoy weekend baking, try adding both pumpkin and yogurt to your favourite quick bread or pancake mix. There’s no need to follow a formal recipe, simply start with a small scoop of yogurt in the batter and see how it changes the texture.

The goal isn’t perfection. It’s about bringing warmth and comfort to what you already love to bake.

Cozy Snacks and Light Desserts

Pumpkin and yogurt can also make simple snacks feel special. Mix pumpkin puree into our cream top yogurt for a treat that tastes like dessert but feels wholesome. Add a drizzle of honey if you want natural sweetness, or a pinch of salt for balance.

You can also spoon the mix into small cups for a make-ahead snack, or layer it with fruit for something that feels fancy without extra work. The flavour pairs especially well with vanilla yogurt which will highlight the pumpkin’s natural sweetness while keeping it creamy and mild.

If you’re cooking for others, this can be an easy way to bring a fall twist to the table without needing the oven.

A Gentle Combo for Savoury Dishes

The combination of pumpkin and yogurt isn’t just for sweet recipes. A spoonful of Greek yogurt can soften the flavour of pumpkin soup, giving it a creamy finish without using actual cream. This same mix can also work as a sauce base for pasta or roasted vegetables.

For a simple dinnertime idea, try stirring a bit of yogurt and pumpkin into warm grains like quinoa or rice, then top with roasted vegetables. It’s filling, warming, and easy to adapt with whatever’s on the counter or in the fridge/freezer.

Simple Fall Comfort, Made Year-Round on Vancouver Island

The best part about prepping or cooking with pumpkin and yogurt is how little you need to make it feel like fall. It’s not about fancy recipes or long prep, it’s about simple ingredients that bring comfort to your kitchen.

Tree Island Yogurt is made with fresh, grass-fed milk from small family farms on Vancouver Island and crafted into smooth, low-sugar recipes. Whether it’s spooned into breakfast bowls, baked into muffins, or swirled through soup, it brings a little bit of calm to the season.

Find Tree Island Yogurt at your local grocer using our store locator or explore more ideas on our recipes page.

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